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Frequently Asked Questions about The Lean Muscle Diet. Which I co-wrote with Lou Schuler.

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Nutri-Views- Current Topics in Nutrition, Exercise and Health. Thursday, September 14, 2017. 5 Surprising Sources of Food Poisoning. Animal waste can contaminate produce in the field. Wash foods well before cut for salad; wash foods like melons before cutting in to them. 2 Your Counter Top and Sponge. Clean counter tops with antibacterial spray. Replace sponges, wash cloths and kitchen towels often; allow dishes to air dry. Heat leftovers to 165 F for 15 seconds. 2 cups Kashi Golean .